Recipe Oatmeal Apple Cinnamon, your heart healthy
Apple flavors with a blend of a seductive scent of cinnamon can be a safe and easy option for those who are maintaining the diet,including people with diabetes and dieters.
Natural sweetness of apples produced are also safer than theextra sugar. Here are recipes from Chef Winny Soendaroe that you can try. Manta and is guaranteed to be healthy you are.
ingredients:
- 75 grams of Oatmeal
- 2 tablespoons skim milk / creamer powder
- 600 ml of hot water
- 1-1 1 / 2 tablespoons brown sugar
- 1 / 4 tsp cinnamon powder
- 1 fuji apple / red apple, cut into small dice with skin
How to make:
1. Mix the oatmeal and skim milk in a bowl. Pour hot water. Stir well.
2. Add the brown sugar, cinnamon and apples. stir well
3. Prepare while warm.
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